With an 8 pm bedtime, I practically jumped out of bed when my alarm went off at 7 am. I always love that feeling...a good night's rest and a body ready to begin the day. I got myself ready for the day, ate a couple wheat free & gluten free waffles, took the dogs out, and headed back to the chiropractor.
Today we checked in to see how my espresso-focused work was going. Turns out, my body is still rejecting it (no surprise there) so we did another adjustment and will see how I am doing on Monday. I also learned that because this allergy is more severe, it was most likely responsible for my extreme tiredness and stomach problems yesterday. My body was going into defense mode. So until Monday, I am on a 'lots of water & green tea only' drink diet. No one ever said it would be easy, but it will be worth it, right?
So, a green tea latte it was this morning! (I'm cleared for skim milk - yippee!)